Read all about it! My new book "Sew Healthy & Happy" is here!
Quilting shouldn’t be a pain in the neck!
Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit.
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Healthy Quilting with Rose Parr
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3 Carpal Tunnel stretches for quilters, knitters, stampers and all makers.
Numb Fingers ? Weak Grip? Try these 3 Carpal Tunnel Stretches For Quilters.
WIN up to $1000 in amazing prizes in the FREE "Sew Grateful for 2021" Sew Along
2020 was a strange year to say the least. A year where we have had to be apart from families and friends, including our quilting...
25 Stretches for Quilters & Pain-Free Quilting Tips are now on YouTube
Pain free Quilting is easier when you take a minute for a quick stretch!
Your Guide to Choosing the Best Anti‑Fatigue Mat
Anti-fatigue mats reduce the fatigue and discomfort that happens when we stand too long at the cutting table, longarm or ironing board.
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