Read all about it! My new book "Sew Healthy & Happy" is here! Quilting shouldn’t be a pain in the neck! Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit.
3 Carpal Tunnel stretches for quilters, knitters, stampers and all makers. Numb Fingers ? Weak Grip? Try these 3 Carpal Tunnel Stretches For Quilters.
WIN up to $1000 in amazing prizes in the FREE "Sew Grateful for 2021" Sew Along 2020 was a strange year to say the least. A year where we have had to be apart from families and friends, including our quilting...
25 Stretches for Quilters & Pain-Free Quilting Tips are now on YouTube Pain free Quilting is easier when you take a minute for a quick stretch!
Your Guide to Choosing the Best Anti‑Fatigue MatAnti-fatigue mats reduce the fatigue and discomfort that happens when we stand too long at the cutting table, longarm or ironing board.