Brace Yourself for a quick trick to remind you how good sitting tall is supposed to feel. Brace Yourself for a quick trick to remind you how good sitting tall is supposed to feel!
Eat Good, Feel Good, Look GoodHere's a tasty treat for an afternoon snack or a light lunch. Full of omega 3 to keep you feeling and looking good.
Ready - Set - Sew Rated 5 out of 5 stars.(1)Ready - Set- Sew. Here are 3 tips to finding your best ergonomic sewing posture. I'll help you stay pain-free so you can sew longer...
Map of Westeros at the Festival of Quilts My mom would have been so proud. Here I am with a quilt that I designed at the Festival of Quilts in Birmingham, England. If you are a...
3 Ways to Reduce InflammationLet’s face it no matter how well we “sew smart” some mornings are tough. If you’re hands feel like sausages and your back aches before...