Cutting Table Height
How to figure out the best height for your cutting table and how to make it happen. I 'm often asked this...
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Loosen Tight Hamstrings
A common problem for anyone sitting for long periods of time is tight muscles resulting in a loss of flexibility over time. This is...
"Understanding the Relationship Between Eye Movement and Neck Alignment"
Where the eyes go - the neck follows. Try it , look left your neck will turn , look up your neck bends, your head falls back. Tipping...
Its a Gas Pedal not a Slippery Slider!
How many times have we slid our foot farther under the sewing table chasing after our foot pedal. In a car the pedals don't move and...
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