Stretches for Tight Hips
Do you have painful tight hips? Try these easy stretches and feel better Are you struggling with tight hips after a long day sewing? It...
top of page
Search
My Top 10 Tips to a Better Zoom Call and the Opportunity to Help Researchers at Stanford University.
Healthy homemade lunches, no commute, and being able to sleep in a little longer, who would want to give that up? Many employees may...
3 Carpal Tunnel stretches for quilters, knitters, stampers and all makers.
Numb Fingers ? Weak Grip? Try these 3 Carpal Tunnel Stretches For Quilters.
25 Stretches for Quilters & Pain-Free Quilting Tips are now on YouTube
Pain free Quilting is easier when you take a minute for a quick stretch!
Your Guide to Choosing the Best Anti‑Fatigue Mat
Anti-fatigue mats reduce the fatigue and discomfort that happens when we stand too long at the cutting table, longarm or ironing board.
bottom of page