A free sewing pattern and the Healthy Quilting Shop Hop!
A free sewing pattern to keep you happy and healthy in the new year For those of you who have already purchased a Sp1ke cushion for your...
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Healthy Quilting with Rose Parr
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The road to the Festival of Quilts and August in England
If you have been following me on Instagram you may have noticed that I’m heading to England this August for the Festival of Quilts. Six...
Stretches for Tight Hips
Do you have painful tight hips? Try these easy stretches and feel better Are you struggling with tight hips after a long day sewing? It...
Sewing chair ergonomics: why it is important for your health
As I have said many times, creating the perfect set-up for your sewing room isn’t just about aesthetics, it’s about ergonomics. Where you...
How to easily protect your hearing from your sewing machine
How many times have you missed a phone call when you are busy at your sewing machine? Or missed a frustrated family member asking you...
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