Profile
Join date: Jul 9, 2018
Posts
Apr 27, 2022 ∙ 4 min
How volunteering and donating your skills improves your physical and mental health
Multiple studies show that volunteering your time, donating your skills or some cash can boost both your physical and mental health....
59
0
Apr 8, 2022 ∙ 5 min
8 ways crafts can benefit our physical and mental health
Studies show there is a physiological connection between our hands and hearts, it really is more than just a warm and fuzzy feeling.
138
0
Feb 28, 2022 ∙ 7 min
Stretches for Tight Hips
Do you have painful tight hips? Try these easy stretches and feel better Are you struggling with tight hips after a long day sewing? It...
153
0