Welcome
Welcome to Healthy Quilting, where we believe that we are all a work in progress and that caring for the crafter is as important as the craft itself. Founded in 2017 with a focus on ergonomics and stretches for quilters, we soon realized that these tips apply to many other hobbies and hobbyists as well. Whether you're building a garden box or sewing a quilt, we're here to help you take care of the most important piece of equipment in your creative space - YOU!
At Healthy Quilting, we are committed to taking care of the crafter, not just the craft. That's why our blog
provides our readers with helpful articles on ergonomics, stress management, fitness, and more. We know that YOU are the most important piece of equipment in your studio, and we want to help keep things running smoothly.
At Healthy Quilting, we bring together people passionate about crafting, health, and wellness. We would love to hear from you, whether it's a recipe, a free self-care pattern, a new product/book, or a proposal for an article about a maker who has prioritized their health. Please use this form to tell us what you would like to share.
Our free self-care patterns, recipes, book reviews and handouts are just some of the resources we offer to help you prioritize your own wellness. Each of our projects is designed to help you rejuvenate and restore in a way that feels comfortable and sustainable. Explore our resource section and start your wellness journey today.
We want to know what areas your current works in progress are in, and what hobbies you want to try next. Help us to help you with this survey.
By telling us about your current hobbies, we can offer personalized advice to help you integrate wellness into your everyday life.
Do you want to learn the latest in staying healthy while enjoying your favourite hobbies? We provide a variety of services to help you do just that. From online courses to workshops, our programs are tailored to meet your unique needs. Plus, we offer virtual lectures, classes, and in person presentations to larger groups. more
