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Flower Shop

Crafting your healthiest self.

At W.I.P Wellness, we're passionate about helping you achieve your wellness goals. Let's face it we are all a work in progress. Formerly known as Healthy Quilting with Rose Parr, we've expanded our team of writers and reviewers to include even more resources and ideas to help you stay healthy and happy.

Join us on a journey towards wellness today!

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Fengshui Your Studio

Our Feng Shui Tips are designed to help you stay grounded while effortlessly boosting all the good vibes in your space.  Whether you're new to Feng Shui or a seasoned practitioner, our tips will help you create a space that maximizes the flow of energy and creativity. Try it out today and feel the difference immediately!

 

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Learn Online

Do you want to learn the latest in staying healthy while enjoying your favourite hobbies?  We provide a variety of services to help you do just that. From online courses to workshops, our programs are tailored to meet your unique needs. Plus, we offer virtual lectures, classes, and presentations to large groups.  more

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Awaken Your Senses

Are you looking to take your knowledge of essential oils to the next level by growing your own? At W.I.P Wellness, we offer a wide range of resources and information to help you achieve optimal health and well-being. Our focus is on empowering you to harness the healing power of nature, whether you’re massaging freshly picked lavender or placing a drop of peppermint oil on your worktable. 

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Product Reviews

We know how overwhelming it can be to navigate the vast selection of crafting supplies available on the market. That's where we can help. We offer unbiased and detailed reviews of the latest and greatest products. Whether you're a seasoned crafter or just starting out, we know you will benefit from honest reviews from our community of craft enthusiasts.

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Tell Us More

By telling us about your hobbies and crafts, we can offer you personalized advice to help you integrate wellness into your everyday life. Join our community today and start your journey towards a happier, healthier you. We believe that everyone deserves to live a healthy life filled with joy and purpose. That’s why we want to know what areas your current works in progress are in, and what hobby would you like to know more about. 

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WIP Wellness Blog

Welcome to W.I.P. Wellness, your go-to resource for all things health and wellness. Our online community is dedicated to helping you discover the joy and rewards of living a healthy lifestyle. Explore our blog for informative articles on nutrition, fitness, stress management, and other topics. Check out our past Healthy Quilting posts for practical tips on healthy living. 

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Makers Gonna Make

At W.I.P Wellness, we prioritize the physical and mental well-being of our community. We believe that wellness should be accessible to everyone, which is why we offer free handouts, and self-care patterns. Explore our resource section for free downloads to create items to rejuvenate, and restore .

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Motion is Lotion

W.I.P Wellness is dedicated to promoting healthy and balanced living by providing tips, strategies, and tools to help you optimize your well-being. We understand the demands of a busy lifestyle and how it can take a toll on your body. That's why we specialize in stretches for makers to alleviate muscle pain and improve flexibility. Our goal is to help you improve your physical and mental health so you can thrive in every aspect of your life.

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Self-Care for Makers

Crafting is a wonderful way to express creativity and find joy in creating something with your own hands. However, it's important to remember that self-care should be an integral part of your crafting routine. Taking care of your physical and mental well-being will not only enhance your crafting experience but also contribute to a healthier and happier lifestyle. 

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One on One Coaching

Sometimes we need an extra hand to live our best crafty life, which is where Sarah Ashford can help. Sarah is a certified life coach, passionate about helping you achieve your goals and take control of your well-being. Sessions are custom-tailored to your unique needs and are available in-person or virtually. Connect with Sarah here

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Food & Nutrition

We know that it can be tough to eat healthy while being creative, but we're here to help. Our delicious and nutritious recipes will satisfy your hunger and fuel your inspiration. Simple crock-pot recipes are a crafter's dream, cooking up a magical meal, while you focus on finishing that work in progress. 

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Show and Share 

At W.I.P Wellness, we believe in the power of community and the positive impact it can have on our lives. We bring together people who are passionate about health and wellness to share their knowledge, tips, and advice. Our website provides a platform for you to share your thoughts and experiences with others who are on a similar journey towards a healthier lifestyle. Use this form to tell us more.  Thanks for being part of the W.I.P Wellness community.

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Ergonomics for Makers

As crafters, we often spend hours engrossed in our projects, whether it's sewing, cutting glass, or bent over the potter's wheel.. While we may be focused on creating something beautiful, it's important not to overlook the impact that our crafting habits can have on our physical well-being.  Let's explore why ergonomics is so important for makers and some tips to help you create a healthier crafting experience.

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