

Healthy Quilting with Rose Parr
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One on one
smart sewing
Your one on one consultation includes:
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Step by step instructions for determining the best height for your ironing board, cutting table, sewing table, and chair requirements.
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A review of current studio design to maximize lighting and furniture placement.
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A review of your sewing posture, cutting, and pressing technique.
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Personalized stretching modifications tailored to your body composition.
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A copy of Sew Healthy & Happy - Smart Ergonomics, Stretches & More for Makers
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Additional Options include:
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A customized strength training program based on your needs. more info
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Computerized Nutritional Assessment, with recommendations. more info
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All assessments and consultations are carried out via zoom.
This means you can have a professional in-home consultation no matter where you are located. Pricing varies and payment is made through Electronic Transfer or Pay Pal. Contact Rose to discuss your options.
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