Rosalie Brown’s Fit Eating Guide 
The recipes you will find here are not complicated. They are designed to be nutritious, accessible, quick, and easy. I lead a busy life too, as a working mother and grandmother of 5!! Being prepared is key, so my hope is that these recipe ideas will help you achieve your goals.
https://www.rosaliebrown.ca/
Rosalie's Recipes
CAD$29.99 (shipping included)
website:  https://www.rosaliebrown.ca/