I'm happy to speak to your group about ways to stay pain-free

while sewing, quilting, and crafting.

Currently, I offer two lectures 

Sew Smart The Ergonomics of Healthy Quilting

and

Machine Maintenance for the Maker's Mind, Body & Soul

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New For 2022

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• Quilting is my therapy - more than just a hashtag.

• The Quilter's Ergonomic Tool Box - See what's new, discover the must-haves, nice to have, and not really needed. 

• Loving your Longarm - set yourself and your machine up for success!

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