YOUR ASSESSMENT

  • Intake Session

  • Questionnaire, assessment

  • Review of current food diary

  • Personalized Nutrition Education

  • Computerized Report

  • Follow up Session to review results and go over your strategies to target and improve findings within assessment.

HOLISTIC NUTRITION

     Holistic Nutrition looks at a person as a ‘whole’ and attempts to bring back balance to all areas of their life. As an Registered Holistic Nutritionist , I teach my clients about the benefits and health impact of optimal nutrition. Menu planning, bulk cooking and simple recipes all help make things easier.  Ask me about:

  • Digestion and Natural Weight Loss

  • Anxiety and Depression, Low Energy

  • Food Sensitivities, Cravings

  • Blood Sugar Imbalances

  • Skin Conditions, Anti-Aging Strategies 

  • Sleep Problems, Stress 

  • Hormonal Imbalances

  • Healthy Cleansing, Candida

  • Attention and Focus            

  • Overall Good Health 

 

  A Nutritionist does not diagnose or treat disease , they support the body with proper nutrition to promote health.