Watch from the best seat in the house!
Sit back, relax, and enjoy this entertaining and informative
45- 60 minute live Powerpoint presentation. $275 CAD
The Ergonomics of Healthy Quilting
Quilting can be a real pain in the neck, but it doesn't have to be. Discover ergonomic strategies to stay healthy, happy, and pain-free while cutting, pressing, and sewing.
Healthy quilting includes:
The ergonomics of sewing, pressing, cutting
Studio design and set-up
FMQ and longarm quilting posture
Stretches designed to be done at your sewing machine
Carpal tunnel syndrome prevention
The importance of hydration and movement
And other tips so we can sew smart to sew long!
In addition to being an obsessive quilter, Rose holds certifications in Ergonomics, Personal Training, Nutrition, Home Economics, Arthritis Pain Management, and Older Adult Training. See About
90-Minute Presentations Also Available
Workshops Available Upon Request
You can view and download my Lecture Contract here.
April 26th, 2020 - Virtual
Akoma Ntoso Modern Quilt Guild, Indiana
September 14th, 2020 - Virtual
Valley Heritage Quilt Guild, King City, CA.
September 24th, 2020 TBD
Brampton Quilters Guild, Brampton, ON
October 14th, 2020 - Virtual
Yorkshire Rose Quilters Guild, Toronto, ON
October 17th, 2020 - Virtual
Shenandoah Valley Quilters Guild, Harrisonburg, VA
October 28th, 2020 - Virtual
Region of York Quilters Guild, Newmarket, ON
November 4th, 2020 - Virtual
Grand Quilt Guild, Fergus, Ontario
November 16th, 2020 - Virtual
Vancouver Modern Quilt Guild, Vancouver, BC
May 13th, 2021 - Virtual
The London Friendship Quilters Guild, London, ON
June 18th, 2021
Quilt Canada, Toronto, ON